The very fabric of our lives, our businesses, careers, and even our economies have shifted in unprecedented ways - and continue to do so. It is natural that our nervous systems feel this shift, and are now in need of an “overhaul” - or at the very least, a “boost”. Here are 5 unconventional ways to beat burnout:

In this fast-paced and interconnected era, the notion of specialization and niching-down has been challenged by a new breed of high-achievers - the Renaissance types. On this blog I explore how being multi-passionate is exactly what can help you stand-out in the market.

"I can't seem to structure all the various services my business offers... It feels so chaotic." If that statement strikes a chord with you, then you're not alone.

Kundalini represents one's own authenticity and ultimate potential. In yoga anatomy and energetic practices, Kundalini is the latent energy coiled at the base of the spine.

Let’s talk about the paradoxical pattern of high-achievers who resist… money! Or praise, or upgrades, or a break, or a paid leave. It’s all the same and all rooted in the addiction to do more, accomplish more, and to measure our worth by how “productive” we are.